The SilverSneakers® Fitness program is an innovative health, exercise and wellness program helping older adults live healthy, active lifestyles. Your SilverSneakers fitness membership includes:
– Access to our basic amenities
– SilverSneakers classes and other classes we offer such as yoga, Zumba, spinning, personal training, and more!
– Most importantly, your membership is available to you at little or no cost through your health plan.
Regular participation in SilverSneakers can help you build muscular strength, improve joint mobility and increase cardiovascular endurance, leading to improved health and greater independence.
Call 866-584-7389 (TTY: 711), Monday through Friday, 8 a.m. – 8 p.m. EST to find out if your health plan offers SilverSneakers Steps.