Do you have a fitness goal but have struggled to achieve it? It may be time to call in the big guns! The 30 day fitness challenge is meant to help you achieve your goals within 30 days. So how does the 30-Day Fitness Challenge work? Each day you have a different mini-challenge. This beats boredom and works your muscles efficiently because your body won’t expect the different exercises. Whether you’re new or skilled at working out, each mini-challenge is tiered to challenge any fitness level. The goal is to get you stronger, fitter, and healthier in a month—without getting bored.