Schedule - Power Of Fitness 
 

Schedule

Daycare Hours

Mon-Friday: 8:00am-12:00pm

Mon-Thurs: 4pm- 8:30pm

Friday: 5pm-7pm

Gym Hours

Mon-Thurs: 5am-12am

Friday: 5am-10pm

Sat & Sun: 7am-7pm

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am
Bootcamp
Bootcamp
6:00 am
to 7:00 am
Kickboxing
6:00 am
to 7:00 am
Kickboxing
Bootcamp
6:00 am
to 7:00 am
Bootcamp

Bodyrock
6:00 am
to 7:00 am
Bodyrock
Kickboxing
6:00 am
to 7:00 am
Kickboxing
Bootcamp
6:00 am
to 7:00 am
Bootcamp

Bodyrock
6:00 am
to 7:00 am
Bodyrock
7:00 am
Bodyrock
7:00 am
to 8:00 am
Bodyrock
Bodyrock
7:00 am
to 8:00 am
Bodyrock
8:00 am
Stretch & Tone
8:00 am
to 9:00 am
Victor

Kickboxing
8:30 am
to 9:30 am
Kickboxing

Spin Class
Spin Room
9:30 am
to 10:30 am
Alexis

Zumba Gold
Rosa
9:30 am
to 10:30 am
Stretch & Tone
8:00 am
to 9:00 am
Victor

Bodyrock
8:30 am
to 9:30 am
Bodyrock
Stretch & Tone
8:00 am
to 9:00 am
Victor
Stretch & Tone
8:00 am
to 9:00 am
Victor

Kickboxing
8:30 am
to 9:30 am
Kickboxing
Stretch & Tone
All Levels
8:00 am
to 9:00 am
Victor
9:00 am
Spin Class
Spin Room
9:30 am
to 10:30 am
Bianca

Kickboxing
10:30 am
to 11:30 am
Gareth/Alex/Cynthi

Silver Sneakers Classic
11:30 am
to 12:30 pm
Nayeli
Spin Class
Spin Room
9:30 am
to 10:30 am
Alexis

Zumba
9:30 am
to 10:30 am
Magdalena
Spin Class
Spin Room
9:30 am
to 10:30 am
Stephanie
Spin Class
Spin Room
9:30 am
to 10:30 am
Bianca
10:00 am
Zumba
10:30 am
to 11:30 am
Rosa

Silver Sneakers Classic
11:30 am
to 12:30 pm
Victor
Zumba
10:30 am
to 11:30 am
Ana

Silver Sneakers Classic
11:30 am
to 12:30 pm
Victor
11:00 am
Silver Sneakers Classic
11:15 am
to 12:15 pm
Pam
Silver Sneakers Classic
11:15 am
to 12:15 pm
Pam
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
Bodyrock
5:30 pm
to 6:30 pm
Bodyrock

Kickboxing
6:30 pm
to 7:30 pm
Gareth/Alex/Cyn
Bootcamp
5:30 pm
to 6:30 pm
Bootcamp

Spin Class
Spin Room
5:30 pm
to 6:30 pm
Stephanie

Zumba
6:30 pm
to 7:30 pm
Magdalena
Kickboxing
5:30 pm
to 6:30 pm
Kickboxing

Kickboxing
6:30 pm
to 7:30 pm
Gareth/Alex/Cynthia
Bootcamp
5:30 pm
to 6:30 pm
Bootcamp

Zumba
6:30 pm
to 7:30 pm
Magdalena
Kickboxing
5:30 pm
to 6:30 pm
Kickboxing

Kickboxing
6:30 pm
to 7:30 pm
Gareth/Alex/Cynthia
6:00 pm
7:00 pm

Monday

  • Bootcamp
    6:00 am - 7:00 am
  • Stretch & Tone
    8:00 am - 9:00 am
  • Kickboxing
    8:30 am - 9:30 am
  • Spin Class
    9:30 am - 10:30 am
  • Zumba Gold
    9:30 am - 10:30 am
  • Silver Sneakers Classic
    11:15 am - 12:15 pm
  • Bodyrock
    5:30 pm - 6:30 pm
  • Kickboxing
    6:30 pm - 7:30 pm

Tuesday

  • Kickboxing
    6:00 am - 7:00 am
  • Stretch & Tone
    8:00 am - 9:00 am
  • Bodyrock
    8:30 am - 9:30 am
  • Zumba
    10:30 am - 11:30 am
  • Silver Sneakers Classic
    11:30 am - 12:30 pm
  • Bootcamp
    5:30 pm - 6:30 pm
  • Spin Class
    5:30 pm - 6:30 pm
  • Zumba
    6:30 pm - 7:30 pm

Wednesday

  • Bootcamp
    6:00 am - 7:00 am
  • Bodyrock
    6:00 am - 7:00 am
  • Stretch & Tone
    8:00 am - 9:00 am
  • Spin Class
    9:30 am - 10:30 am
  • Kickboxing
    10:30 am - 11:30 am
  • Silver Sneakers Classic
    11:30 am - 12:30 pm
  • Kickboxing
    5:30 pm - 6:30 pm
  • Kickboxing
    6:30 pm - 7:30 pm

Thursday

  • Kickboxing
    6:00 am - 7:00 am
  • Stretch & Tone
    8:00 am - 9:00 am
  • Kickboxing
    8:30 am - 9:30 am
  • Zumba
    10:30 am - 11:30 am
  • Silver Sneakers Classic
    11:30 am - 12:30 pm
  • Bootcamp
    5:30 pm - 6:30 pm
  • Zumba
    6:30 pm - 7:30 pm

Friday

  • Bootcamp
    6:00 am - 7:00 am
  • Bodyrock
    6:00 am - 7:00 am
  • Bodyrock
    7:00 am - 8:00 am
  • Stretch & Tone
    8:00 am - 9:00 am
  • Spin Class
    9:30 am - 10:30 am
  • Zumba
    9:30 am - 10:30 am
  • Silver Sneakers Classic
    11:15 am - 12:15 pm
  • Kickboxing
    5:30 pm - 6:30 pm
  • Kickboxing
    6:30 pm - 7:30 pm

Saturday

  • Bodyrock
    7:00 am - 8:00 am
  • Spin Class
    9:30 am - 10:30 am

Sunday

  • Spin Class
    9:30 am - 10:30 am
No events available!

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