Hi my Name is Jason Ditter I am the new corrective exercise specialist at power of fitness. Here at Power of Fitness we want to insure that all of are members are healthy, happy and pain free. We would like to offer you a free session with our new Fascial Stretch Therapist & corrective exercise specialist.
Corrective exercise is an exercise technique which is very different from other regular exercise programs. It starts with a detailed analysis of the physical arrangement of your body. This analysis helps in determining any imbalances or deficits that could be affecting an Individuals performance and his/her daily activities. After this analysis, a very specific corrective exercise and flexibility program is developed to help correct the body's structure and bring it back to its normal state.
Benefits of Corrective Exercises
Pain Reduction: The results can be immediate and huge
Enables an individual to control the pain without the use of drugs, manipulation or surgery
Enchances functional and athletic performance
Helps in decreasing furthur injuries from training and sports
Helps in detecting physical weaknesses and imbalances
Helps in differentiating between movement quality and compensations
Helps in detecting the cause-and-effect relationship to microtrauma
Improves daily living activities
Improves strength and flexibility
Gives an overall sense of well being
Please Call Jason Ditter (FST, corrective excerise specialist) to Schedule your free session. 760.770.9393